225 mg of each per capsule
Echinacea is known as Purple Coneflower, and can be used to make tea or taken in capsule form. Goldenseal Root is wildcrafted in the US Midwest and is one of the most popular herbs available today.
As a dietary supplement, take 2 capsules 2 to 4 times a day.
Continuous high level consumption of this product for more than 2 weeks of each month is not recommended